Telling Ourselves the
Truth
Last week we learned that pain is
good.. this week we will seek to embrace the truth that….
The Truth #5 & 6: There is no gain without pain. And..
: You
don’t ‘have to’ do anything!
Truth #5 There is no gain without pain.
“One
cannot get through life without pain.” ~Bernie Siegel
Hometown
newspaper article
Review
last week…
check engine light
Fire Alarm story (check back.. there will be a separate blog for this story - a portion is in the audio)
A.
There
are no quick-fix solutions
B.
It
takes some painful effort
ef·fort
1.
exertion of physical or mental power:
an earnest or strenuous attempt:
something done by exertion or hard work
the amount of exertion expended for a specified
purpose
If we want
anything to be easy, we have to work hard.
1. If we want a quiz to be easy, we
have to study hard.
2. If we want a couple of hours on the
tennis court to be easy, we have to train hard.
3. If we want our marriages/
relationships to be easy, we have to work diligently on them and ourselves
4. If we want life to be easy, we have
to put our ALL into it, painfully so.
Truth #6: You don’t ‘have to’ do anything!
“People
are always blaming their circumstances for what they are. I don’t believe in
circumstances. ~George Bernard Shaw
WRITE IT
DOWN! A ‘have to’ attitude toward life
makes you a bitter victim while a ‘choose to’ attitude makes you a healthy
victor!
-
You
always have a choice
Deuteronomy
30:19
This day I call the heavens and the earth as witnesses against you that I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live
This day I call the heavens and the earth as witnesses against you that I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live
-
The
only way out is to see options & accept responsibility
Joshua
24:15
But if serving the LORD seems undesirable to you, then choose for yourselves this day whom you will serve, whether the gods your ancestors served beyond the Euphrates, or the gods of the Amorites, in whose land you are living. But as for me and my household, we will serve the LORD.”
But if serving the LORD seems undesirable to you, then choose for yourselves this day whom you will serve, whether the gods your ancestors served beyond the Euphrates, or the gods of the Amorites, in whose land you are living. But as for me and my household, we will serve the LORD.”
Walking through an example:
Event – asked to _______ family event
“have to”?
Response
New self-talk: don’t have to say ‘yes’
Peace
Evaluating our Thought Closet
Philippians 4:8
New
International Version (NIV)
8 Finally, brothers and sisters,
whatever is true, whatever is noble, whatever is right, whatever is pure,
whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think
about such things.
The Message
(MSG)
8-9Summing
it all up, friends, I'd say you'll do best by filling your minds and meditating
on things true, noble, reputable, authentic, compelling, gracious—the best, not
the worst; the beautiful, not the ugly; things to praise, not things to curse.
Put into practice what you learned from me, what you heard and saw and
realized. Do that, and God, who makes everything work together, will work you
into his most excellent harmonies. Remember the game ‘I spy’?
This will be a fun way for you to remember to keep your thought closet full of the things that God wants you to dwell on..
I spy something true. Example: I spy something true because I can embrace God’s promise to give me strength no matter how tired I am.
I spy something honorable..
This exercise will help you become mindful of the things that are valued by God and…the Holy Spirit will enable you to see if you will ask..
I spy something right, pure, lovely, of good report, excellent…
If we will make an effort to do this with the leadership of the Spirit, we will be trading our destructive, self-defeating thoughts for His thoughts – the things that are worthy of being in our thought closet.
Telling Ourselves the Truth # 5 & 6
Group Work
Do the
pain; get the gain!
1. Discuss quick-fix solutions you see
that are prevalent in ‘the church’ today.
Your life?
2. Share about a process of change you
have been in and the effort it has taken to see growth & change.
3. What is God’s response to our
avoidance of pain?
4. Discuss a scenario that most of us
would interpret as a ‘have to’ and walk it through the exercise.
5. What is your hesitancy in embracing
the ‘choose to’ attitude rather than the ‘have to’ attitude?
6. What are the things that you dwell
on the most in your thought closet? Your
needs, your body, your plans, insecurities, fears, pride, your future, family,
your rights, your failures, needs, your past, your situation(s)? Pray for each other that you will be able to
apply and practice Phil 4:8 this week.