THE HEART
AND SOUL OF MARRIAGE –AVOIDING DITCHES
Listen to audio for complete teaching
REVIEW
FROM LAST WEEK: CLASS EXPECTATIONS
Avoiding Ditches - TONIGHT
PUTTING
MARRIAGE IN PERSPECTIVE – LAST WEEK
what we
will learn together and the tools you will walk away with, will help you on
your journey toward intimacy and oneness.
We
want Marriages that go below the surface .. no more surface relationships!
AVOIDING
DITCHES
If we
want to avoid going off into ditches in our relationships, there are a few
things we need to understand what we have or are bringing into the
relationship.
A
husband-to-be said to his future bride: “If this is who you really are, we
should get along just fine.” After he had been married for awhile, he said to
his wife, “Why are you so insecure and controlling?” You were not this way
before we got married.” When we say ‘I
do’, we get the whole person – the whole package. We talked briefly last week
about the fact that each of use brings baggage with us into the marriage – of
course, some of us have more baggage than others, but we ALL carry baggage!
When we are dating we may think the suitcase is like this for our future
spouse, but then we quickly discover it may be more like this (suitcases).
The
things in these suitcases have been accumulating for many years. Now our spouse
becomes ‘part owner’ of ours.. and we become ‘part owner’ of theirs. Oh JOY! :-)
Often,
many of us believe that once we come into marriage, our baggage and its
contents will be forgotten or lost. We may even try to hide the contents from
our spouse but for some reason, they have a way of finding our bags and from
time to time they seem to even drag the stuff that we have packed so tightly in
there.. out. When your baggage/ some of
its contents is exposed – we call that being triggered.
Role play
– what this looks like - Mike & Lillian
If our
relationships are going to grow in intimacy, we have to acknowledge the baggage
– what am I carrying? Begin to ask and respond to the questions: How do our
fears and past wounds affect the way we relate to each other? Treat each
other? Treat others even?
We
already mentioned some of the baggage: fears, past wounds; what else is there?
Past influences & beliefs: beliefs about what? _________ deficiencies/ inadequacies: what deficiencies/
inadequacies do we bring into the relationship? ________ Addictions (discussed in last class –
substance abuse, gambling, workaholism, spending, church/ religious activities,
food, excitement, etc) , compulsive behaviors (examples – cleaning, organization,
financial rigidity)
And..
what did we learn last week that drives many of the negative behaviors we
do? Pain/ unhealed wounds, family of
origin issues, unmet needs
When we
are in pain and we believe our pain is a result of the relationship or lack
thereof, what do we do?
Here are
a few of the typical human responses:
-
We
try to change the other person – we do this by manipulating and making attempts
to control – we may resort to threats, anger, criticalness or even enabling
until we get our desired results – getting our needs met and feeling loved
If the spouse responds to the above, it is still not
received. Why? We know in our heart that the other person is not freely giving
or loving. They are doing it all out of the control and manipulation. Therefore,
it only creates more insecurity in the relationship.
-
We
withdraw and put up a wall. Why? In reality this behavior says the individual
may be question themselves and their abilities to ‘be’ what it takes in the
relationship. They may feel defeated and inept. At times.. this person will
also control but in a different way so they do not experience the feeling of
inadequacy. How? They create distance, silence, use anger. And.. during this
pulling away, the person may pursue other ways to feel adequate – ideas on
how? ___________
If we
take the time to understand these things, it will enable us to do what we
talked about last week… ‘attach the problem’ not the ‘person’.
We were
designed for something more than our self-protective devices and controlling
behaviors in relationship. What?
God’s
design: Oneness/ Intimacy in all the parts – body, soul, spirit
Do you
have any idea what this even looks like?
3-legged stool – Stool is ‘one flesh’
Leg 1
– Body: sexual
expression of love in marriage. Bonds us together, for enjoyment – so much more
than physical - it is a spiritual
activity.. involves all of who we are coming together
Leg 2
– Spiritual Oneness:
Each individual experiencing more and more of God’s resources and the
sufficiency of Christ in their life – as we grow in Him, we are able to extend
God’s love, acceptance, and forgiveness to each other. Spend time as often as
we can in prayer together – couple that pray together, stay together, reading
the Word together or a Biblically-based book, serve/ do ministry together.
Leg 3 – Soul Oneness: Probably the hardest of them all – Mind/
Emotions. This takes a husband and wife willing to be totally open and honest –
sharing who they are inside and meeting each other’s needs. We have to be willing
to communicate our needs, wants, desires openly to our partner. We need to
understand our spouse and be willing to see his/her viewpoint.
We have
already discussed that we have to each own our own ‘stuff’ in order to move
forward and have a great relationship. We have to be committed to the process
and ask God for help. We also need to have an understanding of the problem and
the actual goal/ vision for our marriage.
We are
going to break up into couples right now to go through the assignment you did
and brought with you. First, share what
you came up with for the first personal question. And then.. read your letter
to each other. If your partner is not here, you will be teaming up with Mike
and I. Once we are done, we will come
back together before we dismiss.
Home
assignment for this week
Invite
Jesus to help you identify your triggers, wounds/ baggage then…spend time one
evening talking about the following:
1. Ask
your spouse/ fiance’ how they think you have been dealing with your
baggage? - tried to forget it – hoped
they lost it - trying to hide it - unpacking it
2. Talk
about triggers that you are beginning to see now that you have a better
understanding of what is happening in your conflicts, etc. What are your triggers? How do you feel/
respond when hurt or disappointed? What is the meaning behind the pain?
3.
Discuss some of the baggage that these triggers are tapping into and how they
have affected or are affecting your relationship. Use the worksheet provided to
dig deep/ underneath the surface.
Exercise Handout -- we will use these for group discussion next week and then do Personality Types the following week which will be a blast!
Note: portions of these teachings are taken from "The Heart and Soul of Real Marriage" by: Bridge to Life Ministries
Note: portions of these teachings are taken from "The Heart and Soul of Real Marriage" by: Bridge to Life Ministries
