Friday, October 12, 2012

Soul Detox L3- Septic Thoughts with Robbie Sedgeman



Septic Thoughts



How well have your thoughts served you over the years?  Have they given you peace, joy and rest?  They probably have at times.  But if you are like most of us, your thoughts have produced more turmoil than peace, more confusion than clarity and more worry than contentment.  Our minds are powerful and exert great control over our lives.  Our thoughts turn to actions, sculpting us into who we are.

Thought is the sculptor who can create the person you want to be. 
                                                Henry David Thoreau

Do you struggle with some of the following thoughts?
·        I can’t do anything right
·        Nobody really cares about me
·        Why are people always picking on me?
·        I will never be as happy as I was when……
·        I can take care of myself.  I don’t need anyone.

There are a myriad of other negative thoughts you might be wrestling with, but one thing is certain:  they are not from God.  God’s thoughts are as different from our thoughts as heaven is higher than the earth (Isaiah 55:8-9).   God’s thoughts bring life, but our thoughts can bring destruction and sin.  The false beliefs we hold onto bring chaos and havoc into our lives.  We need to identify and expel those false beliefs and start thinking in ‘God-speak’ – start thinking the way God does.  Then we can become all we were meant to be.  We can’t escape the truth in Proverbs 23:7 which says, ‘For as a person thinks in his heart, so is he.’  Are you satisfied with who you are and what you are doing?  If not, take a long, honest look at your thoughts.  And remember the words of Joyce Meyer:  “You will not change your behavior until you change your thoughts.”



An Honest Look
Taking an honest look at our thoughts can be a difficult process, especially at first.  Many of us have never considered thinking about what we’re thinking about.  We let our thoughts wonder and go where they will, but God says to ‘carefully guard your thoughts because they are the source of true life’ (Proverbs 4:23).  Joyce Meyer’s best known book is called The Battlefield of the Mind.  Many others have also written about this struggle that engages us daily.  It’s a struggle we’re in whether we like it or not and whether we acknowledge it or not.  It’s in our best interests to actively engage because this is where the main battle takes place for not only our thoughts, but what our thoughts lead to:  our actions, our character and the course of our lives. 

First we need to identify some of the strongholds the enemy has in our minds.  Take an honest look at your thoughts – be willing to question, probe and contemplate them.  Only through an honest evaluation can we identify the thoughts that are harming us.  That is the first step to change.

It will not be easy, though.  We’ve lived with our way of thinking a long time.  It’s comfortable, it’s natural, and it’s normal to us.  New thoughts, like new adventures, can be scary because they are unknown.  2 Corinthians 10:5 says, ‘we demolish arguments and every pretension that sets itself up against the knowledge of God, and we take every thought captive to make it obedient to Christ.  Those are fighting words!  Let’s look at some of the specific words in this verse.
·        demolish – take down, pull down, destroy, overthrow; implies force and strength and an exertion of energy
·        arguments – thought, reasoning, imagination, speculation
·        pretension – high thing, proud obstacle, lofty thought; lofty opinion
·        captive – forcibly detained

We are to proactively identify and destroy thoughts that are not of God and to forcibly capture, detain and retain in our minds thoughts that are from God.  Are you ready to fight some thoughts?  Here are some common negative thoughts to be on guard against.

Pessimism
The glass is half empty instead of half full.  Life never goes your way and ‘murphy’s law’ always applies.  There is nothing to look forward to or strive for when we are pessimistic.  Satan can sit back and watch us destroy ourselves with this type of attitude.  We don’t have any drive to change or fight back because we have no hope. 

Anxiety & Worry
What will happen next?  Does she think I said something stupid?  Will I be able to make it to my appointment on time?  Why aren’t they home yet – maybe they were in an accident.  What will I do if I get sick?  I don’t think I can get it all done.  He is not going to like this.  What if my car breaks down?  And on and on and on.  The topics for worry and anxiety never end.  From life changing worries like illnesses and job loss to every day anxieties like how my hair looks, the never-ending list drains our energy to such an extent that we barely have enough strength to get through the day.

Bitterness & Resentment
A smoldering fire burns in your heart and mind, resenting someone’s success or popularity or looks.  You know they’ve done nothing to deserve or earn what they have.  In fact, they may have done some pretty bad things yet they are living the good life.  That shouldn’t be!  It’s not fair and we feel anger, perhaps even hatred, in our hearts.  We aren’t happy for others and see only the negative in them.  This is a miserable way to live and it is often tied to unforgiveness.  We can’t seem to let someone ‘off the hook’ for what they did, so now we are going to make them pay by resenting them and treating them poorly.  The problem is…the other person may not even know what you are doing.  In the end, it’s us who pays the price by continually being unhappy and angry.

Discontentment
I could be happy if only I were married…or single.  I could live the good life if I was thin.  I wish I had children, then I’d be fulfilled.  If only I didn’t have to work so much, I could go on vacation and get a bigger house and enjoy life a little.  I’d be happy if….you fill in the blank.  Discontentment makes us think something is wrong with our lives and with us.  It discounts the people, circumstances and things that we currently have and could be enjoying today.  It removes the possibility of enjoying the current moment and drives us into a fantasy-land of unreality.


Criticism
Criticism can be expressed in words and thoughts:  Why in the world did he say that?  Don’t they know that will never work?  What a stupid thing to do.  This is so boring.  Where have all the high standards gone?  But it can also be expressed non-verbally:  a deep ‘you’re so stupid’ sigh, a disapproving shake of the head, obviously turning your body away from someone or raising your eyebrow or rolling your eyes in disgust.  However we express it, our disapproval is heard – loud and clear.  It pushes people away from you and leaves you with a negative mind-set that is not able to appreciate the people and things around you.

A few others
In her book, Battlefield of the Mind, Joyce Meyer lists a few other negative states of mind that you can explore:
·        Always wondering and wandering
·        Confused – and trying to reason on your own
·        Doubtful & unbelieving
·        Passive



Get out of that pit!
Once you have identified the thoughts you struggle with, you can start combating them.  The best way to combat your negative thoughts is to replace them with God’s Word.  We are made in God’s image, so I think we are safe in assuming that God not only speaks his Word, he also ‘thinks’ his Word.  Reading God’s Word and believing it is like thinking his thoughts.  And that’s exactly what we need – God’s thoughts to replace our own ‘stinking thinking,’ to quote Joyce Meyer.  Let’s take a look at a few key verses to help us combat our negative thoughts.



Destroy ungodly thoughts
Romans 12:2 Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. 

Our culture – throw their thoughts back!  You don’t have to accept every idea, conclusion or reasoning that our culture embraces.  Don’t be politically correct – instead be in step with the word of God, wherever it takes you.  Be aware of what you are accepting into your thoughts when you watch a movie, read an article or see an advertisement on the side of the road.  Satan has a cultural worldview that he is advancing for the furtherance of his dark kingdom.  Identify it and you’ll begin to see how it is creeping into every facet of our lives.

Other’s opinions – be discerning.  Choose carefully who you will listen to and whose words you will accept.  Look with new eyes at their actions.  Do they strive to live a Godly life?  Do they value God’s words and seek out his ways?  If not, be very careful in what you will allow yourself to internalize in the course of your relationship with them.

Start thinking God’s thoughts
Philippians 4:8  Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy – think about such things. 

You may need to do a little investigation into the definitions of noble, pure, lovely and admirable.  Read his Word and learn His thoughts on life.  How did Jesus handle daily life and relational situations?  Who is praised and who is chastised in the Bible?  Doing a little investigative work will not only make the Bible more interesting, it will ensure that what you are reading stays in your mind.


A few thoughts to keep in your mind
Changing your thoughts is a long-term process.  Here are a few things to keep in mind.
·        Make a decision to change.  Renew that decision often.
·        You will change little by little, step by step, in your everyday life.
·        Don’t give up!  James 1:4 Perseverance must finish its work so that you may be mature and complete, not lacking anything.
·        No condemnation or discouragement.  Keep positive – Romans 8:28 says God will work all things together for good
·        Satanic attacks – Satan is threatened by your change and will try to defeat you. Don’t let him!
·        It’s the Holy Spirit, not you, that will change your mind.  Submit to Him.

And, finally, practice, practice, practice.  Thinking God’s thoughts won’t come without effort.  Sometimes we need to force ourselves to stop our current train of thought.  And sometimes we need to say or think God’s word over and over to get us through a rough spot.  Having verses handy on sticky notes or scrap pieces of paper can be very useful during those times.  Take steps to ensure that you have a Bible verse ready to combat any destruction thought that comes into your mind.  



The mind of God
Make a study of the mind of God and decide for yourself what a having a Godly mind-set would look like in your life.  I suggest the following are some aspects of having a Godly mind:
·        Able to stay on topic – not continually flittering to and fro
·        Quiet enough to hear the still, quiet voice – not continually talking to ourselves or hearing the voices of TV, radio, etc.
·        Calm and serene…thinking on good things
·        Planning in anticipation and joy, not anxiety
·        Alert – not fearful but alert to the realities around us


We can do this because we have the mind of Christ.  Ephesians 4:23-23 says we are to be made new in the attitudes of our minds.  The more we fill our minds with what is good, right and noble, the more easily we recognize what is harmful and destructive.  And the less tolerance we have for those types of thoughts.  Changing our thought patterns can be difficult, but the more we work at it, the easier it becomes because we lose our appetite for our own thoughts.  Praise God for that!


“I want to know all God’s thoughts.  All the rest are just details.”  Abraham Lincoln








       
Questions
1.    Discuss 2 Corinthians 10:5 and the definitions of the words in the verse.  “We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take every thought captive to make it obedient to Christ.”
2.    What thoughts do you most struggle with – pessimism, worry & anxiety, bitterness & resentment, discontentment, criticism or another type of negative thought?  Provide an example.
3.    Identify and discuss the source of your negative thoughts – the culture, another person and/or your own ideas.
4.    What steps will you take to start destroying your negative thoughts and start thinking God’s thoughts?
5.    Describe what having a Godly mind-set would look like in your life.

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